Wellness Series with Miraval

Wellness Series with Miraval

Premiering Saturday, May 25

A life-changing podcast series exclusively on Mrs. Green’s World Radio Network.

Mindfulness is at the core of everything they do at Miraval. This six-part podcast series will leave you feeling inspired to more fully celebrate each moment of your life.

Mrs. Green will introduce you to six Miraval specialists ranging from an  exercise physiologist to their Executive chef to the Medical Director of the Andrew Weil Integrative Wellness program. Each 15-minute podcast brings directly to you a succinct discussion of  at least one of  the key tenets of the Miraval philosophy, such as balance, joy, healthy eating, developing the ability to overcome obstacles and ways to find the champion within.

Listen, learn and open your mind and heart to living Life in Balance™.

About Miraval?

Miraval is a top-rated, all-inclusive destination retreat – a resort, an award-winning spa, and a great getaway. Situated in the warm shade of the Santa Catalina Mountains in northern Tucson, Arizona on 400 acres of idyllic land, Miraval is a place dedicated to opening eyes, minds, and hearts.


Nutrition for Optimal Health – Miraval’s Junelle Lupiani R.D., Nutritionist

Podcast airs June 29th, 2013. Do you believe you are what you eat? Junelle will share with you why she believes nutrition is a fundamental building block to good health and well being. As a registered dietician, Junelle provides…

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Optimal Wellness with Dr. Jim, Miraval’s Medical Director

Podcast airs June 22nd, 2013. James P. Nicolai, M.D., aka Dr. Jim, is the Medical Director of the Andrew Weil, M.D. Integrative Wellness Program at Miraval, the first interactive integrative wellness program of its kind…

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Your Exercise Prescription for Weight Loss with Miraval’s Andrew Wolf

Podcast airs June 15th, 2013. “Love it or hate it, exercise is one of the key factors in our ability to lose weight and keep it off,” according to Andrew. “But how much exercise do we need, and what’s the most effective…

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Finding Joy, Balance and Purpose Even in the Middle of Every Day Stress – Miraval Wellness Counselor Anne Parker, M.A.

Podcast airs June 8th, 2013. Anne inspires the discovery of new perspectives about balance, joyful living, and transformation. She’s here to give you doable tips to help you find balance in this fast-paced world of ours.

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Harvest: Mindful Eating by Miraval Chef Justin Macy

Podcast airs June 1st, 2013. Chef Macy’s culinary creativity keeps people happy and healthy during their stay at Miraval. As the Executive Chef at Miraval Resort & Spa for 12 years, Chef Macy has pushed the boundaries…

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Finding Balance in an Unbalanced World – Miraval’s Leigh Weinraub, M.A.

Podcast airs May 25th, 2013. As a competitor, Leigh was a nationally ranked junior tennis player and a full scholarship athlete for the Big 10 championship Northwestern tennis team. Leigh’s background of playing and coaching at the highest levels provides her with…

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