Archive for the ‘Mental Health’ Category


Magical, Mindful Miraval

Passing through the gates at Miraval, one experiences an honest, authentic and almost unexplainable feeling of calm that takes over the body. ¬†All of the stress of schedules, appointments and to do lists somehow magically disappear simultaneously with the gates closing. And it happens every time. My car seems programmed to stop immediately for my […]

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